Yoga
I wish to help people find peace of mind in their lives through yoga.
I possess a great desire to teach people the benefits of yoga and have strong capabilities for doing so: great capacity to work as a member of a team, a solid work ethic, excellent communication skills, technical ability, and heart-driven desire to influence peoples lives in a positive way.
I am eternally grateful to the teachers who have taught me thus far: Swami Sitaramananda, Swami Padmapadananda, Gajananam, Howard, Pradeep Teotia, Vedantin, Hachiro Oishi, and others.
Tuesday at 7:15pm and Saturday Morning at 10:am
Call 641-4200
Eric Ruston
My name is Eric and I wanted to let you know that there are yoga classes that will be held on Tuesday nights at the gym. I am a professional, certified yoga teacher that has been practicing for many years and have been staffing and teaching full time at a yoga center in the city for over a year. I teach a style of hatha yoga that is optimal for creating vibrant health, re-energizing and strengthening the entire body. Other benefits include re-aligning the spine through an intelligently determined series of poses and counter-poses, stimulation of the glandular systems of the body to strengthen the immune system and create balance in the body, and stimulation of the digestive system.
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