Welcome to Live Fit Gym

Why the circuit gym? Regular physical activity throughout life is important for maintaining a healthy body, enhancing psychological well being and preventing disease. The purpose of circuit training is to keep you moving by structuring minimal breaks between exercises. It differs from supersets or compound sets, which target one or two specific muscles and works with the fatigue factor of those particular muscles to increase the intensity of your workout. Circuit training works because it pushes your body aerobically, while still challenging your strength. We also provide new members with a FREE initial personal training session to learn how to optimize use of the equipment.

Where are the Live Fit gyms?
21st St. and Valencia
24th Street and Alabama